Uncategorized West Bay CrossFit’s newest coach! by Jennifer L. Bearse|Published September 23, 2013 I’m excited to join the team at West Bay CrossFit in San Rafael, CA! Please join me for a WOD sometime soon.
Published June 19, 2013 Hip Mobility! Here is my latest post for Telegraph CrossFit on the importance of hip mobility, especially for CrossFitters! Link to original post can […]
Published June 19, 2013 Climbing Mt. Whitney, the tallest mountain in the contiguous USA! Last week, I summited Mt. Whitney. Mt. Whitney is the tallest mountain in the lower 48 states, standing 14,497 feet! It was […]
Published November 29, 2012 Pilates and the 5 Unchanging Elements of CrossFit 1 comment A few weeks ago, I attended the CrossFit Level 1 Trainer Certification at NorCal CrossFit in San Jose. Not only was it […]