Uncategorized West Bay CrossFit’s newest coach! by Jennifer L. Bearse|Published September 23, 2013 I’m excited to join the team at West Bay CrossFit in San Rafael, CA! Please join me for a WOD sometime soon.
Published June 19, 2013 Climbing Mt. Whitney, the tallest mountain in the contiguous USA! Last week, I summited Mt. Whitney. Mt. Whitney is the tallest mountain in the lower 48 states, standing 14,497 feet! It was […]
Published April 29, 2013 The Importance of Mobility and Stability for Maximal Power and Strength! I have started a weekly mobility blog for Telegraph CrossFit. Below is my first post! Find original post here: The Importance of […]
Published November 29, 2012 Pilates and the 5 Unchanging Elements of CrossFit 1 comment A few weeks ago, I attended the CrossFit Level 1 Trainer Certification at NorCal CrossFit in San Jose. Not only was it […]