I’m excited to join the team at West Bay CrossFit in San Rafael, CA! Please join me for a WOD sometime soon.
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My latest weekly blog post for Telegraph CrossFit! Original blog entry can be found here: A few weeks back, I discussed the […]
I have started a weekly mobility blog for Telegraph CrossFit. Below is my first post! Find original post here: The Importance of […]
Over the past two months, I have been training out at California Strength, an awesome Olympic Lifting gym in San Ramon. It […]