Uncategorized West Bay CrossFit’s newest coach! by Jennifer L. Bearse|Published September 23, 2013 I’m excited to join the team at West Bay CrossFit in San Rafael, CA! Please join me for a WOD sometime soon.
Published April 29, 2013 The Importance of Mobility and Stability for Maximal Power and Strength! I have started a weekly mobility blog for Telegraph CrossFit. Below is my first post! Find original post here: The Importance of […]
Published February 11, 2013 Upcoming Workshops! I will be hosting a Pilates for CrossFitters workshop at CrossFit Cypher in Richmond, CA on February 23rd! Check out the details […]
Published February 11, 2013 Working on my clean and jerk Over the past two months, I have been training out at California Strength, an awesome Olympic Lifting gym in San Ramon. It […]
Published June 19, 2013 Climbing Mt. Whitney, the tallest mountain in the contiguous USA! Last week, I summited Mt. Whitney. Mt. Whitney is the tallest mountain in the lower 48 states, standing 14,497 feet! It was […]