Snatch Practice! 10 sets x 1 rep at 80 pounds! Progress!

by Jennifer L. Bearse|Published June 5, 2013

The Importance of Mobility and Stability for Maximal Power and Strength!

I have started a weekly mobility blog for Telegraph CrossFit. Below is my first post! Find original post here: The Importance of […]

Published June 19, 2013

Last week, I summited Mt. Whitney. Mt. Whitney is the tallest mountain in the lower 48 states, standing 14,497 feet! It was […]

Published June 19, 2013

Here is my latest post for Telegraph CrossFit on the importance of hip mobility, especially for CrossFitters! Link to original post can […]

Published September 23, 2013

I’m excited to join the team at West Bay CrossFit in San Rafael, CA! Please join me for a WOD sometime soon.