Snatch Practice! 10 sets x 1 rep at 80 pounds! Progress!

by Jennifer L. Bearse|Published June 5, 2013

How NOT to Look Like a Modern Day Caveman: The Importance of Thoracic Mobility in CrossFit!

My latest weekly blog post for Telegraph CrossFit! Original blog entry can be found here: A few weeks back, I discussed the […]

Published June 19, 2013

Last week, I summited Mt. Whitney. Mt. Whitney is the tallest mountain in the lower 48 states, standing 14,497 feet! It was […]

Published October 4, 2013

This past weekend, I attended The Outlaw Way Para Bellum Vegas Camp. The Camps are espoused as a way for coaches and […]

Published February 11, 2013

I will be hosting a Pilates for CrossFitters workshop at CrossFit Cypher in Richmond, CA on February 23rd! Check out the details […]