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I’m excited to join the team at West Bay CrossFit in San Rafael, CA! Please join me for a WOD sometime soon.
My latest weekly blog post for Telegraph CrossFit! Original blog entry can be found here: A few weeks back, I discussed the […]
A few weeks ago, I attended the CrossFit Level 1 Trainer Certification at NorCal CrossFit in San Jose. Not only was it […]
Over the past two months, I have been training out at California Strength, an awesome Olympic Lifting gym in San Ramon. It […]