I will be hosting a Pilates for CrossFitters workshop at CrossFit Cypher in Richmond, CA on February 23rd! Check out the details here: crossfitcypher.com/2013/02/pilates-workshop-for-crossfit-athletes/
Uncategorized
12 posts
A few weeks ago, I attended the CrossFit Level 1 Trainer Certification at NorCal CrossFit in San Jose. Not only was it very well run by some of the most awesome coaches in CrossFit and super inspiring, it also helped me to really see the synergies between CrossFit and Pilates […]