Working on my clean and jerk


Over the past two months, I have been training out at California Strength, an awesome Olympic Lifting gym in San Ramon. It has been so rewarding to see my improvements. This week, I hit two PR’s. A 110# squat clean and a 103# 2RM Overhead Squat. The feeling of satisfaction from seeing my hard work pay off is immensely satisfying. Here I am practicing before I hit my PR squat clean:

Clean and Jerk

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