Snatch Practice! 10 sets x 1 rep at 80 pounds! Progress!

by Jennifer L. Bearse|Published June 5, 2013

How NOT to Look Like a Modern Day Caveman: The Importance of Thoracic Mobility in CrossFit!

My latest weekly blog post for Telegraph CrossFit! Original blog entry can be found here: A few weeks back, I discussed the […]

Published April 29, 2013

I have started a weekly mobility blog for Telegraph CrossFit. Below is my first post! Find original post here: The Importance of […]

Published June 19, 2013

Here is my latest post for Telegraph CrossFit on the importance of hip mobility, especially for CrossFitters! Link to original post can […]

Published October 4, 2013

This past weekend, I attended The Outlaw Way Para Bellum Vegas Camp. The Camps are espoused as a way for coaches and […]