Snatch Practice! 10 sets x 1 rep at 80 pounds! Progress!

by Jennifer L. Bearse|Published June 5, 2013

Hip Mobility!

Here is my latest post for Telegraph CrossFit on the importance of hip mobility, especially for CrossFitters! Link to original post can […]

Published May 22, 2013

My latest weekly blog post for Telegraph CrossFit! Original blog entry can be found here: A few weeks back, I discussed the […]

Published April 29, 2013

I have started a weekly mobility blog for Telegraph CrossFit. Below is my first post! Find original post here: The Importance of […]

Published February 11, 2013

I will be hosting a Pilates for CrossFitters workshop at CrossFit Cypher in Richmond, CA on February 23rd! Check out the details […]