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Home » HIIT

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  • The Importance of Mobility and Stability for Maximal Power and Strength!
  • Kipping Pull Ups and Bands- Why They Don’t Mix
  • New Class at World Gym SF on Thursdays, HIIT Body Blast- CrossFit bootcamp WODs + core work!
  • CrossFit Total: Then and Now
  • “Everything is Everything”- Recap of The Outlaw Way Para Bellum Training Camp in Las Vegas

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Tag Archives: HIIT


New Class at World Gym SF on Thursdays, HIIT Body Blast- CrossFit bootcamp WODs + core work!

This entry was posted in Core CrossFit Pilates and CrossFit and tagged core CrossFit functional fitness HIIT pilates on January 16, 2014 by Jennifer L. Bearse.


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