Category Archives: Core



2013-09-23 19.06.50

“Inside the Box”. I am featured in an article on Pilates and CrossFit in Pilates Style Magazine!!

I am so excited to be featured in the September/October 2013 issue of the national publication Pilates Style Magazine in an article on CrossFit and Pilates!! I couldn’t be happier to see all of my efforts and passions coming to fruition! I hope you enjoy the article. Please let me know what you think!



Stability and Mobility: Do You Have Both? | Tabata Times Tabata Times

This is a great article! Mobility and stability before strength! Another great reason to incorporate Pilates into your training regime. Train your weaknesses often. Which element of the 10 components of fitness are you missing? Stability and Mobility: Do You Have Both? | Tabata Times Tabata Times.